2007 » May » Engolfed.com

If you have flexibility in your muscles, you will have a definite advantage in the game of golf. Not only will you be less sore after walking the three or four miles on an 18-hole course, but, more importantly, your swing will be much more powerful. The golf swing is a very dynamic movement. You [...]

It goes without saying that athletes who participate in football, basketball and hockey use weight training to prepare for their grueling sport. But golf? Compared to the others, golf is a much slower paced sport which, at last look, did not have the most muscular players traversing the course. However, the explosiveness of the golf [...]

OK, so you may not be Tiger or Anika…yet. But, you can still prepare for your Saturday morning round of golf like the pros do. Imagining that you are preparing for a golf tournament, rather than just a casual game, will be a key to playing your best golf! Here’s how… Many tournament players start [...]

Go into any sporting goods or golf pro shop and you will find a myriad of products aimed toward improving your golf game. There are DVDs, books, and lots of equipment you can buy to assist you with your stance, swing and putting. If you are thinking of purchasing a few training products to increase [...]

Let’s face it – golf is just as much a mental game as it is a physical one, if not more so. The sport requires you to analyze, be alert and remain logical at all times. You also have to have a certain amount of intuition to play well. It’s also a sport that requires [...]

Sure, golf is a physical game that requires strength and flexibility. But the mental game of golf is probably the most challenging part of the game, and what attracts so many people to it. It has said that playing a round of golf brings out the best and the worst in us; playing a round [...]

At most golf courses, you have a choice of walking the 18 holes or renting a golf cart. For those of you who have become involved in the game of golf not only for the joy of the sport, but also to increase your exercise level, then walking the course is definitely for you. But [...]

It’s winter – just not the right weather for a round of golf! Not only is it chilly, but it’s awfully hard to find a small white ball in a snow bank! So, what do you do in the winter to keep yourself in practice, motivated and ready for the first game in the spring? [...]

Golf is a sport played outdoors around groups of people all trying to hit a small hard ball around a golf course. These factors make it important to keep safety in mind – weather-related and otherwise – at all times. Proper conditioning, hydration, and golf techniques are key to building the foundation for a safe [...]

While golf is not the contact sport that football or basketball may be, injuries while playing golf can occur. Most injuries are mild and easy to treat, but, if you want to avoid injuries altogether, this article will give you some tips to do just that. First, be in pretty good shape before you begin. [...]